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Once the emotion is identified, the body moves into action. It’s about monitoring the internal universe and recognizing what is being experienced at that time. This is where an individual simply experiences the feelings. There are also plenty of books on emotional intelligence.Įmotions influence our actions in five main ways. It shows the relationship between these various factors and sub-systems, as well as their presumed functions (Pekrun & Linnenbrink-Garica, 2014). “emotion is defined as an episode of interrelated, synchronized changes in the state of all or most of the five organismic subsystems in response to the evaluation of an external or internal stimulus event as relevant to major concerns of the organism” (Emotion Researcher, 2015).īelow is a table from the International Handbook of Emotions in Education. In previous studies, researchers of emotions saw them as episodes influenced by stimuli. But first, how about a clear idea of what we mean when we use the term “emotion.” Let’s take a look at each of these emotions.
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